Eira
MINDFULNESS & MEDITATION
Develop a more aware relationship with thoughts, feelings and experience through mindfulness, presence and meditation.
A quieter place to explore
WithinGuide offers a small collection of AI guides to help you explore thoughts, patterns, awareness and personal change — at your own pace.
Not sure where to start?
You don't need to know which approach is right for you. Tell Compass what's on your mind and it will help you work out which guide may be the best place to begin.
Choose your guide
Each guide approaches personal questions from a different perspective. Choose one that feels relevant — or let Compass help.
MINDFULNESS & MEDITATION
Develop a more aware relationship with thoughts, feelings and experience through mindfulness, presence and meditation.
THE WORK - BYRON KATIE
Explore stressful thoughts and beliefs through inquiry, questioning what you believe and seeing things from a new perspective.
NLP & PERSONAL CHANGE
Understand patterns of thought and behaviour, identify what is getting in the way, and explore practical approaches to change.
SPIRITUALITY & NONDUALITY
Explore consciousness, presence and the nature of reality through the wisdom of nonduality and the world's contemplative traditions.
DIRECT SELF-INQUIRY
What are you, beyond what you think you are? Mira invites you to investigate your assumptions about yourself through careful, direct inquiry.
Your privacy matters
WithinGuide is free to use and requires no account or signup. We don't ask for your name or personal information.
We do not store your chat conversations. You can simply arrive, talk to a guide, and leave.
Whenever you're ready